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Performance Free JVLN Assessment

Compare Coaching Options

Get feedback on your throws, support alongside your current program, or personalized training built around your goals. Compare the packages below to find the support you need.

Javelin specialists, heptathletes, and decathletes are welcome. We help you develop your javelin alongside the rest of your training, in collaboration with your current coaches.

All prices in USD.

Video Feedback

Understand your throw.

$95/month

One month: $105Save $10/month with a subscription.

  • 1 live video analysis a month, 30 minutes
  • 1 recorded video review a month, 30 minutes
  • Drills and comparisons with your past throws
  • One follow-up question answered within seven days
Subscribe & Save Buy One Month · $105

Subscription renews monthly until you cancel. Buy One Month is a single payment for one month of the same service and does not renew.

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Coaching Support

Talk it through with us.

$190/month

One month: $210Save $20/month with a subscription.

  • 2 live video analyses a month, 30 minutes each
  • 2 recorded video reviews a month, 30 minutes each
  • Keep the plan you already follow
  • Messaging between practices
Subscribe & Save Buy One Month · $210

Subscription renews monthly until you cancel. Buy One Month is a single payment for one month of the same service and does not renew.

View details

Technique

Build your technical plan.

$255/month

One month: $280Save $25/month with a subscription.

  • 2 live video analyses a month, 30 minutes each
  • 2 recorded video reviews a month, 30 minutes each
  • A personalized throwing and drill plan
  • A competition and practice mindset plan
Subscribe & Save Buy One Month · $280

Subscription renews monthly until you cancel. Buy One Month is a single payment for one month of the same service and does not renew.

View details

Most comprehensive

Complete

Bring your training together.

$315/month

One month: $350Save $35/month with a subscription.

  • 2 live video analyses a month, 30 minutes each
  • 2 recorded video reviews a month, 30 minutes each
  • Strength, speed and power written for you too
  • Your training and throws tracked over time
Subscribe & Save Buy One Month · $350

Subscription renews monthly until you cancel. Buy One Month is a single payment for one month of the same service and does not renew.

View details

Compare What’s Included

What each JVLN coaching package includes
 Video FeedbackCoaching SupportTechniqueComplete
Monthly subscription$95$190$255$315
Live video analysis sessions1 × 30 min2 × 30 min2 × 30 min2 × 30 min
Video reviews1 × 30 min2 × 30 min2 × 30 min2 × 30 min
Additional onboarding callNot includedIncludedIncludedIncluded
Personalized throwing planNot includedNot includedIncludedIncluded
Strength, speed & power planNot includedNot includedNot includedIncluded
Ongoing messaging supportNot included, see note belowIncludedIncludedIncluded

All quantities are per billing month. Onboarding is an additional 30-minute call in your first month. Unused monthly sessions and reviews do not roll over.

†Video Feedback includes one follow-up clarification within seven days of receiving your review.

Two JVLN packages compared
  Technique Complete
Monthly subscription
Live video analysis sessions
Video reviews
Additional onboarding call
Personalized throwing plan
Strength, speed & power plan
Ongoing messaging support

Technique

Subscribe & Save Buy One Month

Complete

Subscribe & Save Buy One Month

Subscription renews monthly until you cancel. Buy One Month is a single payment for one month of the same service and does not renew.

All quantities are per billing month. Onboarding is an additional 30-minute call in your first month. Unused monthly sessions and reviews do not roll over.

†Video Feedback includes one follow-up clarification within seven days of receiving your review.

  • Live calls by appointment

    We arrange a time to meet that works across our schedules and time zones.

  • Feedback within 48 hours

    Recorded feedback is delivered within 48 hours of receiving usable footage and any required intake, including weekends.

  • Support between sessions

    Coaching Support, Technique, and Complete include messaging with responses within 48 hours, including weekends. Video Feedback includes one follow-up clarification within seven days of receiving your review.

Coaching Questions

Need help deciding? Tell us about your training and what you want to improve.

Ask us a question

Which coaching package fits what I need?

Video Feedback gives you a monthly live analysis and recorded review without ongoing programming. Coaching Support adds more reviews, live conversations, and messaging alongside the plan you already follow. Technique includes a personalized throwing and drill plan. Complete brings strength, speed, and power programming together with your throwing.

What happens after I purchase?

After checkout, we’ll reach out with your next steps, explain how to submit footage, and arrange your live calls. Coaching Support, Technique, and Complete also include an additional 30-minute onboarding call in your first month.

Video Feedback has no live call: it starts with a form. Recorded reviews arrive within 48 hours of a complete submission, including weekends.

Between sessions you can text or send a voice message about your practice, a cue, or your preparation, and brief clips tied to your current cues are included. A full new breakdown belongs in a scheduled review. You can ask for a callback, though immediate pickup and extra unscheduled calls are not guaranteed, so arrange time-sensitive competition support in advance.

Will Maggie or Sam coach me?

You’ll work with an assigned lead coach, Maggie or Sam. Tell us if you have a preference and we’ll do our best to accommodate it. For ongoing coaching and scheduled sessions we confirm who you’ll be working with in onboarding. Both coaches do not automatically attend every call.

Can I use coaching outside competition season?

Yes. Suitable practice throws and technical drills can be reviewed too. During a complete training break, you can pause according to the membership terms below.

Do I need an app or a member portal?

No. We send onboarding instructions, submission links, and feedback by email. Live sessions use a video-call link.

How do billing, pauses, and cancellation work?

A subscription is charged every month until you cancel. Buy One Month is a single payment for one month and does not renew.

  • Unused monthly sessions and reviews do not roll over, and they are not refunded.
  • Video Feedback may be paused once for up to 90 days in a rolling 12 months. Coaching Support, Technique, and Complete may be paused once for up to 60 days.
  • A pause begins at your next renewal. Billing and coaching both stop while it runs, and a coaching slot is not held for you, so restarting depends on capacity.
  • Cancel before a renewal to stop future charges. Your coaching continues to the end of the period you have paid for.

Email jvlnperformance@gmail.com to pause or cancel. No call is needed, and we’ll confirm the effective date and explain any remaining service allowance. If we cause a missed service we will arrange to make it up.

Not sure which coaching fits?

Tell us about your training, strengths, and goals. The Free JVLN Assessment will suggest a starting point and coaching support to help you move forward.

Take the Free JVLN Assessment

Have a specific question? Ask us.